Total Brain’s self-care training helps you achieve your peak performance through scientifically based brain training techniques. Join a Total Brain session and learn: A 30-second brain hack to reduce stress in the moment, A few brain tricks to improve your memory, and A technique to master your reaction during a triggering moment. BONUS! Attendees will receive an Improve Memory Tip Sheet! Ask for more brain hacks during the session on topics you want to learn more about.