Name
Total Brain
Date & Time
Tuesday, March 9, 2021, 9:00 AM - 9:25 AM
Speakers
Description
Total Brain – Learn how mental health can be measured and improved.
Virtual Session Link
Session Description
Total Brain - Mental Health Self-Monitoring and Self-Care. Be mindful of your mental health, explore your brain capacities with our assessment and train by using brain games, meditation, music and breathing to improve your assessment scores. Learn more about how your brain functions and why we react to situations the way we do with our full library of content!