SouthernLifeStyle Rewards, a wellness program sponsored by Asset Health, allows employees and medically enrolled spouses/domestic partners to earn monetary rewards deposited into a spending account for reporting healthy behaviors. Join to learn more
Studies show that by the year 2050 1 in 2 of us will have some type of neurological condition. There is a lot we can do now that will influence where or not, we are that 1 in 2. We will learn what matters most day to day that will pay big dividends. Topics will include navigation of our food supply and what nutrients matter most, how sleep impacts our brain, how stress impacts us, environmental conditions we should consider and how to partner with our healthcare providers to be proactive. We know that two thirds of what matters is lifestyle and only one third of our predictors of health are genetic. We so much more control of our future health than we realize. Join us for this powerful conversation.
Our goals are to prepare the employee for work each day by implementing a 3-Minute Warm-Up. We provide impactful education that focuses on real work situations. We identify at risk work behaviors and provide practical solutions through engineering changes, ergonomic coaching, and exercise to reduce the physical stress to the industrial athlete.
Think of it as a roadmap to a more positive place if you’re repairing your relationship, going through separation or divorce, or rebuilding a post-divorce life you love. In our presentation we’ll give a quick glimpse of the platform and share our most popular checklist: The 10 Most Important Questions to Ask Yourself Before Hitting Send. You can use these tips to communicate with your partner, ex, co-workers, and family, too.
Our mission is to foster an equitable and inclusive working environment where lesbian, gay, bisexual and transgender employees, and their supporters, feel a sense of community and opportunity, and their diversity contributes to the successful achievement of the company's strategic priorities.
Through Ayco’s Financial Wellness program you have access to our digital platform and confidential one-on-one guidance from a coach, provided by Southern Company at no cost to you. You can take control of your personal finances, get organized, set up a realistic budget, pay off credit card and student loan debt and build an emergency fund.
Come Learn Ergonomic advice to keep you working more comfortably, and avoiding shoulder injuries while performing work.
Come learn about the many benefits included such as back up child, adult, and elderly care. Academic support & tutoring, college coaching opportunities to help your child better prepare for college admission, and much more.
Five Things Everyone Should Know about Social Security Retirement Benefits
Total Brain’s self-care training helps you achieve your peak performance through scientifically based brain training techniques. Join a Total Brain session and learn: A 30-second brain hack to reduce stress in the moment, A few brain tricks to improve your memory, and A technique to master your reaction during a triggering moment. BONUS! Attendees will receive an Improve Memory Tip Sheet! Ask for more brain hacks during the session on topics you want to learn more about.
In the workplace, Human Performance factors influence our ability to work safely and effectively. These factors can include stress, time pressure, distractions and conditions in our work environment that set us up for failure. With all these factors, it is no wonder that human error is inevitable. Join Human Performance experts, Peter Jackson and Lynn Huckabey as they explain what human performance is and provide tips on how we can all take action to perform at our best.
